Through personal and group classes steps are taken to teach and cultivate essential skills and confidence in a social setting. This class is ideal for anyone looking to improve their social confidence/intelligence. A focus is placed on teaching social awareness, social etiquette with the goal of building and developing social confidence through many different settings.
Daily Running/cycling groups with a focus on coordinated strides, obstacle maneuvering, breathing and stamina. Class size (2-10 per group). (Bikes are provided)
Computer operations, Internet safety, iPad operations, Typing, Apps Steps to building self-sufficiency in typing on a qwerty keyboard, keeping up to date with internet safety, online banking, shopping, app development and tech operations.