Through personal and group classes steps are taken to teach and cultivate essential skills and confidence in a social setting. This class is ideal for anyone looking to improve their social confidence/intelligence. A focus is placed on teaching social awareness, social etiquette with the goal of building and developing social confidence through many different settings.
Daily fitness class that focuses on building stamina and endurance through different motion mediums. Participants can engage in fitness through running, cycling or obstacle courses. The class teaches participants how to run, cycle and move with a focus on co-ordination and breathing technique. Classes may vary in group size. (Bikes are provided)
Computer operations, Internet safety, iPad operations, Typing, Apps Steps to building self-sufficiency in typing on a qwerty keyboard, keeping up to date with internet safety, online banking, shopping, app development and tech operations.